INJURY SCREENING
Assessment of common injuries such as plantar fasciitis, knee pain, Achilles tendonitis and hip pain. Options for treatment include exercise programs, further physical therapy treatment, or a referral to another healthcare professional will be given.
Services offered at: Pella, Des Moines, Oskaloosa, and Newton
RUNNING VIDEO ANALYSIS
Analysis of running form to help improve efficiency, prevent injury and treat current problems. Land running will be evaluated with Dartfish software. Recommendations given on improving form and training proper mechanics.
Services offered at: Des Moines and Oskaloosa
RUNNER'S CLINIC
The Runner's Clinic is a combination of the Running Video Analysis and either the Functional Injury Prevention or Injury Screen. The focus of this program is to give runners an opportunity to have a preventive assessment of their flexibility and strength needs along with an analysis of their running form. Often the underlying causes of running form issues include weakness or tightness issues.
A good candidate for this program is a new runner wanting to help correct imbalances they may have or a runner wanting to help prevent injury as they move up to a 1/2 or full marathon.
Services offered at: Des Moines